RIVER VALLEY DANCE PROJECT
Dance - Yoga - Fitness - Capoeira - Movement For Life

What if you allowed yourself a break before you felt depleted by recharging with creative practices? What if you schedule valuable waking...

By: Felicia DeMatteo 5/19/23 When I started dancing again after taking a break, my goal was to just get back into dancing. During the...

Hello, River Valley Dance Project has classes going on all summer long. Adult & Youth Classes, and Workshops! RVDP also offer private...

In a previous blog post, Healthy Habits for Dancers #1, we discussed the importance of warming up effectively. Here is a recap of that...

Tips for dancers and dance teachers to help students get the most out of class.

Recently I had a question come my way. Where do adults dance who do not go to bars and nightclubs and who are not professional dancers?...

Premiered on Oct 3rd at 1 pm, 2021 on YouTube Produced by Linalynn Schmelzer Sound Engineer and Film Editor Frank Natter, Jr. Link to...

Many of us have increased our use of technology. There are many benefits to staying connected and informed or having a recreational...

Happy New Year! This month I am participating in NACHMO https://www.nachmo.org/. It is a campaign that is encouraging choreography...

I am really excited to kick off River Valley Dance Project's first website! We have been growing for 5 years. Like a baby who is ready...